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  • Upper Legs Exercise Database
    90/90 Hamstring Stretch 90/90 Hamstring Stretch

    90/90 Hamstring Stretch

    Main Muscle Group : Upper Legs

    Type : Stretching

    Equipment : Body Only

    View History

    All Fours Quad Stretch All Fours Quad Stretch

    All Fours Quad Stretch

    Main Muscle Group : Upper Legs

    Type : Stretching

    Equipment : Body Only

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    Alternating Diagonal Leg Bound Alternating Diagonal Leg Bound

    Alternating Diagonal Leg Bound

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Body Only

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    Band Squat Band Squat

    Band Squat

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Bands

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    Barbell 1/2 Squat Barbell 1/2 Squat

    Barbell 1/2 Squat

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Barbell

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    Barbell 1/4 Squat Barbell 1/4 Squat

    Barbell 1/4 Squat

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Barbell

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    Barbell Bench Squat Barbell Bench Squat

    Barbell Bench Squat

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Barbell

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    Barbell Bulgarian Split Squat Barbell Bulgarian Split Squat

    Barbell Bulgarian Split Squat

    Main Muscle Group : Upper Legs

    Type : Strength

    Equipment : Barbell

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    Barbell Clean Barbell Clean

    Barbell Clean

    Main Muscle Group : Upper Legs

    Type : Olympic Weight Lifting

    Equipment : Barbell

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    Barbell Clean From Blocks Barbell Clean From Blocks

    Barbell Clean From Blocks

    Main Muscle Group : Upper Legs

    Type : Olympic Weight Lifting

    Equipment : Barbell

    View History

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