Cardio Exercise Database
-> Field Sports
Field Sports
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Exercise Details
Main Muscle Group : Cardio
Type : Cardio
Mechanics : Isolation
Equipment : Others
Difficulty : Beginner
Targeted Muscle Group
How To Perform Exercise
Field sports are any sports that are performed outdoors such as lacrosse.
These sports can help increase endurance, agility, flexibility, stamina as well as burn calories, lose weight and tone up the body.
