Advance Workout Planner
Plan your workout online and take it on the go. Jefit’s Advanced Workout Planner is designed to make planning your workout routine for the week simple.
3 day(s) / week
Day 1
Day 2
Day 3
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6/40 Exercises Added
| Muscle | Image | Exercise Name | Order | Reps | Sets | Interval | Rest | Superset | Delete |
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Cable Tricep Extension | s | s | ||||||
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Cable Biceps Curl | s | s |
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Barbell Clean Deadlift | s | s |
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Exercise Band Hip Lift | s | s |
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Exercise Band Calf Raise | s | s |
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Exercise Band Quad Stretch | s | s |
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