JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Elite - Training For Football Season
6 days Sport Advanced 7521/89 JefitTeam VIP Elite
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NSW Workout routine
5 days Sport Advanced 1605/8 Arctic Joe52 Free
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Triathlon Training
6 days Sport Advanced 3277/66 Bcestes Free
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USMC Spread Microcycle I
6 days Sport Intermediate 1310/10 OXCHASE611 VIP Free
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Stage 2 Muscle Conditioning
5 days Sport Advanced 3283/35 Aprice3663 Free
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Explosive power speed
2 days Sport Advanced 6999/181 MauritsVM VIP Free
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Race & Strength Training
5 days Sport Advanced 988/4 Ty82 Free
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Summer Training
0 days Sport Beginner 1799/8 Killastyle Free
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Westside Program
3 days Sport Intermediate 2315/44 eugeneagyeman Free
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Muay Thai Power and Conditioning
5 days Sport Intermediate 2034/15 piercewillans Free
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Snap Fitness Training Plan
5 days Sport Advanced 2465/13 Ty82 Free
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SFAS PREP THOR3 STRENGTH
2 days Sport Intermediate 3475/13 CoryFreeman2 Free
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G's Back2Basic Routine
2 days Sport Intermediate 1747/29 " G " Free
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Stronglifts 5x5 (5-9 week)
2 days Sport Advanced 1764/8 m.de.rozprza.faygel Free
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CrossFit Assistance
0 days Sport Advanced 2774/12 Amandur Free
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Super Hero
5 days Sport Advanced 2417/28 Robinhansen Free
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