JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Male
Female
Both
Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4049/165 daniace80 Free
Jefit Sport routine banner
Football Offseason Mid
3 days Sport Intermediate 5444/150 Alexxx15 Free
Jefit Sport routine banner
Runner Strength
2 days Sport Intermediate 4618/163 janpatrick Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 1378/11 ednell9 Free
Jefit Sport routine banner
Crossfit
4 days Sport Advanced 8400/159 oklahomadavis VIP Free
Jefit Sport routine banner
Basketball Volleyball
4 days Sport Beginner 4648/123 dc52317 Free
Jefit Sport routine banner
Strength & Power
3 days Sport Intermediate 4132/54 nickburgin Free
Jefit Sport routine banner
USMC Circuit training
3 days Sport Beginner 5138/68 ant512 Free
Jefit Sport routine banner
Snowboard Preparation Exercises
2 days Sport Intermediate 4002/133 sannebuurma Free
Jefit Sport routine banner
Cycling Base 1
2 days Sport Intermediate 1267/28 fra3 Free
Jefit Sport routine banner
Basketball Power & Endurance Training
2 days Sport Advanced 5037/114 rubennienhuis Free
Jefit Sport routine banner
Maximum Heat
5 days Sport Intermediate 2284/51 Tranum Free
Jefit Sport routine banner
Training for running, swimming and cycling
1 days Sport Intermediate 6525/172 JacobHedegaard Free
Jefit Sport routine banner
motocross workout
1 days Sport Beginner 6821/32 jt1872001 Free
Jefit Sport routine banner
Swim Strength Endurance Speed
2 days Sport Beginner 1922/33 bathe Free
Jefit Sport routine banner
6 weeks PGO General Cycling
1 days Sport Intermediate 1855/15 PIERRE73 Free
Page 2 of 54
1
2
3
4
...
  Create A Plan     Share My Plan