JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Preparação Física Marisa
1 days Sport Advanced 11/0 jamestraining Free
Jefit Sport routine banner
Sinister6's Bodyweight
1 days Sport Beginner 5/0 sinister6 Free
Jefit Sport routine banner
Valera
6 days Sport Advanced 6/0 Valeriy111 VIP Free
Jefit Sport routine banner
Lacrosse Strength Training
4 days Sport Advanced 13/0 SDooley123 Free
Jefit Sport routine banner
Adolfo's Peaking Block
4 days Sport Advanced 4/0 azarate0 Free
Jefit Sport routine banner
Trail Running
3 days Sport Intermediate 15/0 pspereira Free
Jefit Sport routine banner
Recupero infortunio retto femorale
3 days Sport Beginner 4/0 EdoardoMarangon2 Free
Jefit Sport routine banner
Annihilate 'em
2 days Sport Intermediate 10/0 kkarcemarskas Free
Jefit Sport routine banner
Annihilate 'em
2 days Sport Intermediate 4/0 kkarcemarskas Free
Jefit Sport routine banner
Bench-focused 6 day split
6 days Sport Advanced 3/0 ajdin.langic Free
Jefit Sport routine banner
ACFT
4 days Sport Intermediate 5/0 eliman98 VIP Free
Jefit Sport routine banner
MD COMPETITION PREP
5 days Sport Advanced 6/0 mdwd VIP Free
Jefit Sport routine banner
Kristofer Robin Pruuns
2 days Sport Intermediate 6/0 robin.pruuns VIP Free
Jefit Sport routine banner
radnaxx's 7 Days Plan
5 days Sport Intermediate 9/0 radnaxx VIP Free
Jefit Sport routine banner
Mike's Ab
3 days Sport Intermediate 8/0 Mike_Pratt VIP Free
Jefit Sport routine banner
Warc PPL split ?????
6 days Sport Intermediate 14/0 sindri_0 Free
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