JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
(Favourite) Krish's MMA + Strength and Conditioning
3 days Sport Intermediate 20/0 krish560 Free
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Push/Pull/Leg.
5 days Sport Advanced 11/0 isaacshaw5 Free
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Överkropp
2 days Sport Intermediate 7/0 gustav.luther2 Free
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Football Training
5 days Sport Intermediate 19/0 JoeyGetsStrong22 Free
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Lacrosse Strength Training
3 days Sport Advanced 7/0 pnsundstromo Free
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December strength/speed
4 days Sport Intermediate 12/0 jmgpirillo VIP Free
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Phase 2, Legs, Push, Pull, Shoulders
7 days Sport Advanced 11/0 raumer2 VIP Free
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Elm plan 2 3w
2 days Sport Advanced 9/0 shakirov2 VIP Free
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Sean's Program (Dec 22-Mar 23)
30 days Sport Advanced 16/0 Oliverseanj VIP Free
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Sean's Program (Dec 22-Mar 23)
30 days Sport Advanced 3/0 Oliverseanj VIP Free
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MMA strength & conditioning
2 days Sport Intermediate 18/0 mikeassis Free
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Bench-focused 6 day split
6 days Sport Advanced 13/0 ajdin.langic Free
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Potencia 2
1 days Sport Intermediate 19/0 manuelpulidopf VIP Free
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Preparação Física Marisa
1 days Sport Advanced 15/0 jamestraining Free
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2020 4th Quarter
7 days Sport Intermediate 7/0 rsandiego Free
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Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 19/0 JaryanSmithJsf VIP Free
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