JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Lacrosse Strength Training
4 days Sport Advanced 112097/664 JefitTeam VIP Free
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Cycling Strength Training: 12-Weeks
6 days Sport Advanced 33083/774 JefitTeam VIP Free
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Football Training
5 days Sport Intermediate 39557/1231 JefitTeam VIP Free
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3 Month Training for Swimming
12 days Sport Advanced 26801/534 JefitTeam VIP Free
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Boxing Strength Training
6 days Sport Intermediate 55028/941 JefitTeam VIP Free
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Golf Workout NEW
3 days Sport Intermediate 8459/263 teeks_88 Free
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Ball Hockey Training
2 days Sport Intermediate 5908/67 msticksl Free
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Soccer Fitness
4 days Sport Intermediate 9355/183 Israel1527 Free
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Baseball Push-Pull Strength Training
8 days Sport Advanced 18281/265 JefitTeam VIP Free
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Advanced Baseball Training
11 days Sport Advanced 13369/221 JefitTeam VIP Free
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Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 10171/411 daniace80 Free
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Superset Routine with Kayak Strengthening
2 days Sport Intermediate 2863/58 nickcarter1980 Free
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Basketball specific routine, begginer
3 days Sport Beginner 8106/288 Binlalo Free
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Summer Shred
5 days Sport Beginner 6714/147 kuetip Free
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Boxing Strength Training Phase One
4 days Sport Advanced 6561/143 Fernandovlnt VIP Free
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Endurance Builds Men (Updated July 2014)
3 days Sport Advanced 4455/66 Aboviall VIP Free
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