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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
| 3 days | Maintaining | Beginner | 1522/1 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Beginner | 2297/0 | JefitTeam VIP | Elite | ||
| 5 days | Cutting | Beginner | 6683/4 | JefitTeam VIP | Elite | ||
| 3 days | Bulking | Advanced | 4555/1 | JefitTeam VIP | Elite | ||
| 6 days | Cutting | Beginner | 4948/1 | JefitTeam VIP | Elite | ||
| 4 days | Bulking | Beginner | 7846/4 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Beginner | 5176/4 | JefitTeam VIP | Elite | ||
| 2 days | Maintaining | Beginner | 3431/1 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Intermediate | 4963/3 | JefitTeam VIP | Elite | ||
| 3 days | Bulking | Advanced | 8465/3 | JefitTeam VIP | Elite | ||
| 3 days | Bulking | Intermediate | 4297/1 | JefitTeam VIP | Elite | ||
| 3 days | Bulking | Beginner | 6654/0 | JefitTeam VIP | Elite | ||
| 3 days | Bulking | Advanced | 9964/3 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Intermediate | 7448/4 | JefitTeam VIP | Elite | ||
| 5 days | Maintaining | Advanced | 492/1 | JefitTeam VIP | Elite | ||
| 5 days | Maintaining | Advanced | 619/3 | JefitTeam VIP | Elite |
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