JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Annihilate 'em
2 days Sport Intermediate 5/0 kkarcemarskas Free
Jefit Sport routine banner
Mike's Ab
3 days Sport Intermediate 9/0 Mike_Pratt VIP Free
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Ishida's coach7 days EF
6 days Sport Advanced 9/0 Ishidacoach Free
Jefit Sport routine banner
Lacrosse Strength Training
3 days Sport Advanced 8/0 pnsundstromo Free
Jefit Sport routine banner
Recupero infortunio retto femorale
3 days Sport Beginner 5/0 EdoardoMarangon2 Free
Jefit Sport routine banner
schaaahl's 3 Day Plan
1 days Sport Intermediate 8/0 schaaahl VIP Free
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2020 4th Quarter
7 days Sport Intermediate 8/0 rsandiego Free
Jefit Sport routine banner
?
5 days Sport Beginner 3/0 markymoohead VIP Free
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Bench-focused 6 day split
6 days Sport Advanced 4/0 ajdin.langic Free
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Sean's Program (Dec 22-Mar 23)
30 days Sport Advanced 4/0 Oliverseanj VIP Free
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