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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
| 6 days | Bulking | Advanced | 18981/35 | JefitTeam VIP | Elite | ||
| 2 days | Bulking | Advanced | 7723/17 | JefitTeam VIP | Free | ||
| 4 days | Maintaining | Intermediate | 9980/13 | JefitTeam VIP | Elite | ||
| 2 days | Maintaining | Beginner | 95398/5 | JefitTeam VIP | Free | ||
| 1 days | Cutting | Beginner | 3120/10 | JefitTeam VIP | Free | ||
| 4 days | Bulking | Intermediate | 12334/108 | JefitTeam VIP | Free | ||
| 2 days | Cutting | Intermediate | 1892/0 | JefitTeam VIP | Free | ||
| 7 days | Bulking | Intermediate | 13206/51 | JefitTeam VIP | Free | ||
| 2 days | Maintaining | Intermediate | 19710/51 | JefitTeam VIP | Free | ||
| 3 days | Maintaining | Advanced | 1863/2 | JefitTeam VIP | Free | ||
| 7 days | Bulking | Advanced | 26147/258 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Beginner | 2534/2 | JefitTeam VIP | Free | ||
| 3 days | Cutting | Intermediate | 3462/0 | JefitTeam VIP | Elite | ||
| 2 days | Maintaining | Beginner | 6261/0 | JefitTeam VIP | Elite | ||
| 3 days | Maintaining | Beginner | 2297/0 | JefitTeam VIP | Elite | ||
| 2 days | Maintaining | Beginner | 11324/11 | JefitTeam VIP | Elite |
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