JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Football Training
5 days Sport Intermediate 39556/1231 JefitTeam VIP Free
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Boxing Strength Training
6 days Sport Intermediate 55027/941 JefitTeam VIP Free
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Cycling Strength Training: 12-Weeks
6 days Sport Advanced 33082/774 JefitTeam VIP Free
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Lacrosse Strength Training
4 days Sport Advanced 112095/664 JefitTeam VIP Free
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3 Month Training for Swimming
12 days Sport Advanced 26800/534 JefitTeam VIP Free
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Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 10170/411 daniace80 Free
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Basketball specific routine, begginer
3 days Sport Beginner 8105/288 Binlalo Free
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Baseball Push-Pull Strength Training
8 days Sport Advanced 18280/265 JefitTeam VIP Free
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Golf Workout NEW
3 days Sport Intermediate 8458/263 teeks_88 Free
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Advanced Baseball Training
11 days Sport Advanced 13368/221 JefitTeam VIP Free
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Soccer Fitness
4 days Sport Intermediate 9354/183 Israel1527 Free
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Explosive power speed
2 days Sport Advanced 6999/181 MauritsVM VIP Free
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Training for running, swimming and cycling
1 days Sport Intermediate 6525/172 JacobHedegaard Free
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Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!
5 days Sport Intermediate 4049/165 daniace80 Free
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Runner Strength
2 days Sport Intermediate 4618/163 janpatrick Free
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Crossfit
4 days Sport Advanced 8400/159 oklahomadavis VIP Free
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