JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Preparação Física Marisa
1 days Sport Advanced 11/0 jamestraining Free
Jefit Sport routine banner
Valera
6 days Sport Advanced 6/0 Valeriy111 VIP Free
Jefit Sport routine banner
Lacrosse Strength Training
4 days Sport Advanced 13/0 SDooley123 Free
Jefit Sport routine banner
Adolfo's Peaking Block
4 days Sport Advanced 4/0 azarate0 Free
Jefit Sport routine banner
Bench-focused 6 day split
6 days Sport Advanced 3/0 ajdin.langic Free
Jefit Sport routine banner
MD COMPETITION PREP
5 days Sport Advanced 6/0 mdwd VIP Free
Jefit Sport routine banner
Push/Pull/Leg.
5 days Sport Advanced 11/0 isaacshaw5 Free
Jefit Sport routine banner
Lacrosse Strength Training
3 days Sport Advanced 7/0 pnsundstromo Free
Jefit Sport routine banner
Phase 2, Legs, Push, Pull, Shoulders
7 days Sport Advanced 11/0 raumer2 VIP Free
Jefit Sport routine banner
Elm plan 2 3w
2 days Sport Advanced 9/0 shakirov2 VIP Free
Jefit Sport routine banner
Sean's Program (Dec 22-Mar 23)
30 days Sport Advanced 16/0 Oliverseanj VIP Free
Jefit Sport routine banner
Sean's Program (Dec 22-Mar 23)
30 days Sport Advanced 3/0 Oliverseanj VIP Free
Jefit Sport routine banner
Bench-focused 6 day split
6 days Sport Advanced 13/0 ajdin.langic Free
Jefit Sport routine banner
Preparação Física Marisa
1 days Sport Advanced 15/0 jamestraining Free
Jefit Sport routine banner
God's Plan ??
4 days Sport Advanced 14/0 kamil_miller Free
Jefit Sport routine banner
Ishida's coach7 days EF
6 days Sport Advanced 8/0 Ishidacoach Free
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