JEFIT Workout Routine Database

JEFIT Workout Plans

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Routine Name Routine Tag Routine Description
Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 96299/1234 DJWolf3 Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 43363/1021 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 15113/1008 dEXm Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 30284/420 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 38269/593 avtuly Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 17880/247 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 15643/230 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8446/188 avtuly Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 69472/2077 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Planet Fitness 3 days/week machine workout
2 days Maintaining Beginner 74805/646 Mantassimon1 Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 8474/176 avtuly Free
Jefit Bulking routine banner
NOMAD - TRX Suspension Training
6 days Bulking Advanced 14029/557 b_hurd Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 116491/876 Spresnal Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 39149/1329 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 33192/786 mattyd Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 60364/2731 NoizeUK Free
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