Cardio Exercise Database
-> Inline Skating
Inline Skating
1
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Exercise Details
Main Muscle Group : Cardio
Type : Cardio
Mechanics : Isolation
Equipment : Others
Difficulty : Beginner
Targeted Muscle Group
How To Perform Exercise
Inline skating is a sport that helps tone your body, build a strong core and muscles, burn calories, increases endurance and stamina as well as improve coordination and balance.
